WholeFIT provides a comprehensive approach to wellness when working with individuals, families, medical clinics, wellness centers and corporations. Specifically, we use a wellness specialist that typically has a Master’s, PhD or MD level of training to assess your wellness with you and develop a wellness plan together that addresses various areas of your life including your physical health, fitness, nutrition, relationships, career, hobbies, mental and emotional health, stress management and general life balance.
As seen in the images above, we work closely with individual factors (emotions, thoughts, motivation, life purpose), health patterns (nutrition, fitness, physical health, sleep), life patterns (work, finances, hobbies, community support, life integration), and relationship patterns (couple, family, attachment, family-of-origin, and spirituality).
How was WholeFIT developed?
The WholeFit approach was systemically designed and developed initially by professionals stemming from the following disciplines:
- Medicine
- Nutrition
- Coaching
- Counseling
- Family Therapy
- Chiropractic & Wellness
- Fitness & Performance
Specifically, we rely on theories and evidence-based practices that include human systems theory, ecological systems theory, motivational interviewing, patient-centered medicine, attachment theory, solution-focused theory, positive psychology, and collaborative healthcare.
Who gets involved when using the WholeFIT approach?
We collaborate with providers and professionals that specialize in nutrition, fitness, emotional health, life balance, and wellness in order to work together and customize a plan for each client. Find a WholeFIT provider by visiting our directory!
Who can benefit from WholeFIT?
- Individuals & Families: We tailor a wellness plan for individuals and families relying on all areas of your life while coordinating with your providers. We are able to provide services online or face-to-face. Visit our directory to find a WholeFIT provider!
- Helping Professionals: We work with doctors, nurses, counselors, social workers, nutritionists, dietitians, trainers and wellness providers to certify you in our WholeFIT coaching program. Click here to learn more about certification!
- Medical Clinics & Wellness Centers: We provide wellness services to your patients and clients through a collaborative healthcare model using a patient-centered medicine approach. We either place wellness providers at your clinic or coordinate between your clinic and our providers. Visit our directory to find a WholeFIT provider who can help you engage in collaborative care or contact us today!
- Corporate Wellness: We develop or coordinate wellness programs with your employees and executives to improve productivity and overall wellness in corporate settings (small business, mid-size firms, large corporations). Visit our directory to find a WholeFIT provider who can assist with your corporate wellness!
How can I learn more?
To learn more, visit our WholeFIT services page or contact us for more information. If you are interested in becoming certified as a provider or clinic through our WholeFIT coaching program, click here.